{"id":42516,"date":"2025-02-25T20:53:59","date_gmt":"2025-02-25T20:53:59","guid":{"rendered":"https:\/\/bluegemsaba.com\/how-to-tell-someone-you-have-autism\/"},"modified":"2026-07-02T18:16:33","modified_gmt":"2026-07-02T18:16:33","slug":"how-to-tell-someone-you-have-autism","status":"publish","type":"post","link":"https:\/\/bluegemsaba.com\/es\/how-to-tell-someone-you-have-autism\/","title":{"rendered":"C\u00f3mo decirle a alguien que tienes autismo"},"content":{"rendered":"
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Las personas que padecen un trastorno del espectro autista (TEA) pueden tener dificultades para informar a otras personas sobre su diagn\u00f3stico de autismo. Pueden sentirse nerviosos, ansiosos y abrumados solo de pensar en dec\u00edrselo a alguien nuevo, lo que puede hacer que la situaci\u00f3n les resulte desalentadora.<\/p>\n\n\n\n

Dicho esto, contar a otras personas tu diagn\u00f3stico de autismo puede ayudar a comprenderte mejor. Puede hacer que los dem\u00e1s sientan m\u00e1s empat\u00eda hacia los diferentes retos a los que te enfrentas, lo que puede conducir a una mayor aceptaci\u00f3n e inclusi\u00f3n.<\/p>\n\n\n\n

El hecho de que otras personas sepan que tienes autismo puede dar lugar a una mayor comprensi\u00f3n, lo que puede facilitar la comunicaci\u00f3n, la socializaci\u00f3n y la formaci\u00f3n de relaciones significativas. Decir a los dem\u00e1s que tienes autismo tambi\u00e9n puede liberarte de la preocupaci\u00f3n y el cansancio que suelen derivarse de ocultar y\/o enmascarar tu diagn\u00f3stico.<\/p>\n\n\n\n

Todas estas son buenas razones para querer contar a los dem\u00e1s que tienes autismo, pero \u00bfc\u00f3mo hacerlo? Aqu\u00ed tienes algunos consejos que pueden ayudarte a sentirte m\u00e1s c\u00f3modo.<\/p>\n\n\n\n

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Decidir a qui\u00e9n cont\u00e1rselo<\/strong><\/h2>\n\n\n\n

Revelar su diagn\u00f3stico de autismo puede parecer una tarea aterradora. En parte puede deberse a que parece una empresa gigantesca dar a conocer a muchas personas tu trastorno del neurodesarrollo.<\/p>\n\n\n\n

Una forma de aliviar parte de tus miedos y ansiedad podr\u00eda ser empezar poco a poco. Antes de cont\u00e1rselo a nadie, piensa a qu\u00e9 personas quieres cont\u00e1rselo.<\/p>\n\n\n\n

Haz una lista de todas las personas a las que crees que te gustar\u00eda cont\u00e1rselo y, a continuaci\u00f3n, ord\u00e9nalas por orden de prioridad en funci\u00f3n de a qui\u00e9n te sientes m\u00e1s cercano, con qui\u00e9n te relacionas m\u00e1s y qui\u00e9n crees que podr\u00eda aceptarlo mejor.<\/p>\n\n\n\n

Empezar con unas pocas personas puede ayudarte a sentirte m\u00e1s c\u00f3modo cont\u00e1ndoselo a m\u00e1s gente.<\/p>\n\n\n\n

\"\"<\/p>\n\n\n<\/div><\/div>\n\n\n\n

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Decidir qu\u00e9 contar<\/strong><\/h2>\n\n\n\n

Tambi\u00e9n deber\u00edas pensar qu\u00e9 quieres contar a otras personas sobre tu diagn\u00f3stico y c\u00f3mo quieres hacerlo. Puedes plantearte contarles cu\u00e1ndo te diagnosticaron por primera vez, qu\u00e9 significa y c\u00f3mo te afecta personalmente.<\/p>\n\n\n\n

Esta informaci\u00f3n puede ayudar a otras personas a comprender mejor tu trastorno, c\u00f3mo te afecta en tu vida diaria y qu\u00e9 tipo de apoyo necesitas por ello.<\/p>\n\n\n\n

Tambi\u00e9n es buena idea dar a la gente la oportunidad de hacer preguntas. Esto no solo les ayudar\u00e1 a entenderte mejor a ti y a tu enfermedad, sino que tambi\u00e9n contribuir\u00e1 a generar confianza y a estrechar las relaciones.<\/p>\n\n\n\n

Tambi\u00e9n debes tener en cuenta d\u00f3nde y cu\u00e1ndo quieres cont\u00e1rselo a los dem\u00e1s. Intenta elegir un lugar tranquilo y alejado de otras personas para poder hablar de temas serios. Aseg\u00farate tambi\u00e9n de que ambos dispon\u00e9is de tiempo suficiente para mantener una conversaci\u00f3n en profundidad, para que nada parezca precipitado.<\/p>\n\n\n<\/div><\/div>\n\n\n\n

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Hable de c\u00f3mo le afecta o no el autismo<\/strong><\/h2>\n\n\n\n

Existen muchos conceptos err\u00f3neos sobre el autismo y el estigma que lo rodea. Por eso, cuando le dices a alguien que tienes autismo, es posible que no entienda muy bien lo que eso significa.<\/p>\n\n\n\n

Algunas personas que no est\u00e1n tan formadas o informadas sobre los TEA pueden pensar autom\u00e1ticamente en los casos m\u00e1s extremos de autismo. Las im\u00e1genes que les vienen a la mente pueden no coincidir con lo que piensan de ti, sobre todo si tienes un caso m\u00e1s leve.<\/p>\n\n\n\n

Por eso, cuando le digas a alguien que tienes autismo, tambi\u00e9n es importante que le cuentes no s\u00f3lo c\u00f3mo te afecta, sino tambi\u00e9n c\u00f3mo no te afecta. En otras palabras, debes hablar no s\u00f3lo de los retos a los que te enfrentas debido a tu autismo, sino tambi\u00e9n de los puntos fuertes que tienes, algunos de los cuales proceden de la misma afecci\u00f3n.<\/p>\n\n\n\n

C\u00f3mo explicar el autismo a hermanos, amigos y familiares<\/a><\/em><\/p>\n\n\n\n

Al arrojar luz sobre estas dos cosas, ayudas a los dem\u00e1s a entender por lo que est\u00e1s pasando. Adem\u00e1s, tambi\u00e9n les ayuda a abrir los ojos ante el hecho de que el autismo afecta a las personas de formas muy diversas.<\/p>\n\n\n\n

Puedes llevar esta parte de la conversaci\u00f3n un paso m\u00e1s all\u00e1 diciendo a los dem\u00e1s c\u00f3mo pueden apoyarte si lo necesitas. Puede ser algo tan sencillo como pedir un poco m\u00e1s de gracia si no captas las se\u00f1ales no verbales de alguien o parece que est\u00e1s siendo distante. Involucrar directamente a los dem\u00e1s de esta manera tambi\u00e9n contribuir\u00e1 a generar comprensi\u00f3n y respeto.<\/p>\n\n\n

\n\n\n\n\n\n
Qu\u00e9<\/th>\nC\u00f3mo<\/th>\n<\/tr>\n
Decidir a qui\u00e9n cont\u00e1rselo<\/td>\nEmpieza por identificar a qui\u00e9n quieres cont\u00e1rselo. Haz una lista, prioriza en funci\u00f3n de la cercan\u00eda, las interacciones y la aceptaci\u00f3n. Compartirlo primero con algunas personas de confianza puede aliviar la ansiedad.<\/td>\n<\/tr>\n
Decidir qu\u00e9 contar<\/td>\nConsidere la posibilidad de compartir cu\u00e1ndo le diagnosticaron el autismo, qu\u00e9 significa para usted y c\u00f3mo le afecta. Mu\u00e9strate abierto a responder preguntas para fomentar la comprensi\u00f3n y la confianza.<\/td>\n<\/tr>\n
Hable de c\u00f3mo le afecta o no el autismo<\/td>\nAbordar los conceptos err\u00f3neos explicando tanto los retos como los puntos fuertes asociados al autismo. Comparte c\u00f3mo pueden apoyarte los dem\u00e1s y mejorar el entendimiento mutuo.<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n\n<\/div><\/div>\n\n\n\n
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Blue Gems ABA ayuda a crecer a los ni\u00f1os con autismo<\/strong><\/h2>\n\n\n\n

Desde luego, no es f\u00e1cil decirle a alguien que tienes autismo. Sin embargo, hacerlo puede ayudarte a liberarte de parte del estr\u00e9s y la ansiedad que puedas estar reteniendo, y tambi\u00e9n a conseguir la ayuda y el apoyo de personas en las que conf\u00edas y con las que te relacionas a menudo.<\/p>\n\n\n\n

En Blue Gems ABA<\/a><\/u>nos dedicamos a ayudar a los ni\u00f1os con autismo a crecer para que puedan llevar una vida feliz, sana e independiente. Para ello, aplicamos el an\u00e1lisis conductual aplicado o terapia ABA.<\/p>\n\n\n\n

Este planteamiento cient\u00edfico del aprendizaje y el comportamiento ayuda a los ni\u00f1os autistas a desarrollar las habilidades comunicativas, sociales y de la vida diaria con las que suelen tener dificultades.<\/p>\n\n\n\n

Para m\u00e1s informaci\u00f3n Cont\u00e1ctenos<\/a><\/span> Hoy.<\/p>\n\n\n<\/div><\/div>\n\n\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"

People who have autism spectrum disorder (ASD) might find it difficult to let new people know about their autism diagnosis. They may feel nervous, anxious and overwhelmed just thinking about telling someone new \u2014\u00a0all of which can make it feel quite daunting. That being said, telling other people about your autism diagnosis can help understand […]<\/p>\n","protected":false},"author":10,"featured_media":43246,"comment_status":"closed","ping_status":"open","sticky":false,"template":"template-single-blog.php","format":"standard","meta":{"footnotes":""},"categories":[42,46],"tags":[],"class_list":["post-42516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autism","category-blog"],"yoast_head":"\nHow to Tell Someone You Have Autism - Blue Gems ABA Therapy<\/title>\n<meta name=\"description\" content=\"Precision Teaching allows therapists to measure whether a child is maintaining new skills they learn, view some examples of this important strategy...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bluegemsaba.com\/es\/how-to-tell-someone-you-have-autism\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Tell Someone You Have Autism - 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